chromotherapy
included with infrared sauna sessions
colour therapy is the science that uses the seven colours of the light spectrum to benefit wellbeing. colour is light split into different wavelengths vibrating at different speeds and at different frequencies.
objects that absorb all wavelengths and do not reflect are black in nature. objects that reflect all wavelengths and do reflect are white in nature. between black and white lies colour: wavelengths of energy that appear because of the potential and capabilities of the object to either absorb or reflect energy.
you can choose which colour you prefer from the overhead chromotherapy light in the infrared sauna in manual mode. in auto mode, the colours will automatically cycle. you can choose the brightness level you prefer.
colour therapy
red
“the great energiser.” it loosens, releases stiffness and constrictions. red is the first visible colour we see after the infrared band is passed. increasing energy which raises body temperature conditions as it stimulates sensory nerves such as hearing, taste, smell, and activates metabolism.
orange
has a freeing action upon the mind, relieving negativity. because orange is a blend of red and yellow, it combines physical energy with mental wisdom, including a transformation between low physical reaction and higher mental response. thus, it is often referred to as “the wisdom ray.” orange is warm, cheering, and non-cheering, and non-constricting.
yellow
helps awaken mental inspiration arousing higher mentality. thus, it is an excellent colour for nervous or nerve-related conditions. yellow has a very enriching effect upon the intellect. awakening, inspiring and vitally stimulating the higher mind promoting self-control.providing clarity of thought, increasing awareness, stimulating interest and curiosity, yellow energy is related to the ability to perceive or understand. the yellow energy connects us to our mental self.
green
the universal healing colour. green is midway in the colour spectrum. it contains both a physical nature and a spiritual nature in equal balance and in equal harmony. this green can be. used for just about any condition in need of healing. it can help relax muscles, nerves and thoughts. green cleanses and balances our energy to give a feeling of renewal, peace and harmony. used primarily for balancing our whole being, it is neither relaxing nor astringent in its impact.
blue
pacifying effect on the nervous system encouraging great relaxation. it is ideal for sleep problems. blue light connects us to holistic thought, and gives us wisdom and clarity enhancing communication and speech. relaxing, soothing blue rays bring a great calm and peace of mind that is worried, or in an excited nervous state. it is a very positive colour, indicating loyalty and reliability, as expressed in the sentiment of being “true blue.”
violet
purifies our thoughts and feelings giving us inspiration in all undertakings. connects us to our spiritual self, bringing guidance, wisdom and inner strength, and enhances artistic talent and creativity.
chromotherapy light
with infrared sauna sessions
